Is Rolfing right for me?
Structural work is beneficial for anybody with a body. Whether you're a stay at home parent who just had a baby, a full time employee at a desk all day, training for your first marathon or looking at a potential complete hip replacement, Rolfing Structural Integration session can help you feel more at home in your body.
Rolfing can help anybody, including...
Athletes
Do you struggle with old Injuries that are limiting your full potential? Interested in running that marathon but your legs keep cramping up or your hips and low back are holding you back? Looking to feel more "even" and "symmetrical" in your body in general? Embark on the Rolfing Ten Series for a deep dive into the fascial lines and organization for your body for a full body reset.
Seniors
Stiff joints leading to greater pains and discomforts? Needing a clearer sense of the ground underneath you or a lengthening into the space and sky above? Struggle with balance or post surgery issues? Find more space and freedom through a handful of Rolfing sessions that can help you feel more mobile and balanced.
Post Partum
Is your body feeling completely different after your last birth? Pregnancy is incredible and can fundamentally change how we feel and hold ourselves afterwards. The Rolfing 10 series is a beautiful opportunity to dedicate the time into finding your body and balance again. Together we will work on instilling new ways of standing, sitting and moving in space.