
Full Embodiment
Rolfing®
What is Rolfing?
Rolfing Structural Integration is a holistic, whole body approach to finding better posture, alignment and more ease by addressing the fascial system of the body. It is a combination of hands on soft tissue manipulation, movement education and perceptual cues intended to relieve excess tension and reeducate your movement brain.

HOLISTIC PRACTICE
PHILOSOPHY

Certified Rolfer of the Rolf Institute of Structural Integration in Boulder, CO with over 12 years experience as a licensed Massage Therapist, Yoga Instructor and Reiki 1 practitioner.
My interest in holistic body work sparked at a young age of 15 during my competitive swimming years. After recovering from a partial knee replacement surgery, I grew an inner awareness of subtle sensations that came up during physical therapy sessions. I became interested in how the body was deteriorating during the recovery process in a straight leg brace and what it took to build muscle, coordination and trust back up afterwards. It was the process of healing which led me to fall in love with the study of human anatomy and how the body is put together to function as a whole.
My extended background provides a felt educational touch to the physical and energetic body, offering a unique healing experience. I believe my passion for physical health and innate understanding of the human body, helps assure each session to be tailored to fit the individual client and their bodies needs.
"It's not about how deep you go, but how you go deep"
-Ida Rolf

GET IN TOUCH
Michelle Hahn
535 Ocean Ave unit 2 Portland, ME 04103
(732) 616-4399